BEGINNER I (Red Sash/ No Fringe)
1. Basic Stances
2. Basic Punches & Kicks
3. Basic Blocks
BEGINNER II (White Fringe)
1. Jau Sang Ma
2. Small Arrow Fist Form
3. Small Leopard Hand Form
BEGINNER III (Yellow Fringe)
1. 5 Wheel Horse
2. 5 Wheel Fist
3. 9 Star Blocking
INTERMEDIATE I (Orange Fringe)
1. Wall Bag Set
2. Small Cross Pattern Form
3. Chau Sot Single-Ended Staff
INTERMEDIATE II (Green Fringe)
1. Small Plum Blossom Hand Form
2. Mui Fa Don Do Form
3. Tiger vs. Leopard Two Person Form
INTERMEDIATE III (Blue Fringe)
1. Fut San Sup Ji Kuen
2. 2 Person Staff
3. Hung Sing Long Fist Form
*Sparring/Takedowns/JointLocks*
ADVANCED I (Purple Fringe)
1. Yee Jong Bot Gwa Kuen
2. Butterfly Knives Form
3. Sup Ji Jit Fu Kuen
*Push Hands/Pressure Points*
ADVANCED II (Red Fringe)
1. Single-Double end Staff
2. Small Five Animal Form
3. Empty Hands vs. Double Daggers Form
ADVANCED III (Brown Fringe)
Sup Ji Kau Da Kuen
*1st Stripe: 2 Person II; Spear Form
*2nd Stripe: Horse Bench; Ping Keun
*3rd Stripe: Don Do vs Spear; Seung Do
*4th Stripe: Seung Do vs Spear; Bok Mo Kuen
*5th Stripe: Fan; Shaolin 5 Animals; 2 Person Weapon
SENIOR (Black Fringe)
Bin Gwai Staff, Tiger Hand Form, Double Hookswords,
Gung Ji Kuen, 3 Sectioned Staff, Siu Bot Gwa Kuen,
Horse Chopper, Wooden Dummy, Dragon vs Tiger,
Butterfly Knives Form 2, Dai Hung Kuen, Double Axes